Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 3 (Cont.4)

Has much changed?

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What Are the Aspects of The Mind We Call Conscious and Subconscious, and How Are They Related to the Process of Arising Stress and Suffering? – Part 4 Greetings Beloved and Beautiful People: Silence, Expansion, Infinity xxx This continuation goes … Continue reading

Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 3 (Cont.3)

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What Are the Aspects of The Mind We Call Conscious and Subconscious, and How Are They Related to the Process of Arising Stress and Suffering? – Part 3 Greeting Beloved People: Silence, Expansion, Infinity xxx May you have all been … Continue reading

Lifting Others

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Greetings Beloved People: Silence, Expansion, Infinity xxx I recently saw a post on twitter advising people to only hang with those that lift them up. Although it did not resonate in itself, it was as a result of the cumulative … Continue reading

Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 3 (Cont.2)

Cartoon_Implicit 0r Instinct

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What Are the Aspects of The Mind We Call Conscious and Subconscious, and How Are They Related to the Process of Arising Stress and Suffering? – Part 2 (Cont…) Greetings Beloved People: Silence, Expansion, Infinity xxx How did the deliberation … Continue reading

Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 3 (Cont.1)

Fig. 1, Elements of the mind

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What Are the Aspects of Mind We Call Conscious and Subconscious, and How Are They Related to the Process of Arising Stress and Suffering? – Part 2 Greetings Beloved People: Silence, Expansion, Infinity xxx It is fortuitous that this piece … Continue reading

Blessed Trials

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Greetings Beloved People: Silence, Expansion, Infinity xxx This next piece is for those who wonder why, if they are on a process of awakening to their true self and their connection to Oneness, they still have trials, and so many … Continue reading

Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 3

Jung’s model of consciousness, with the Critical Filter System added

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What Are the Aspects of Mind We Call Conscious and Subconscious, and How Are They Related to the Process of Arising Stress and Suffering? – Part 1 Greetings Beloved People, Silence, Expansion, infinity xxx ‘There is no true objectivity; the … Continue reading

The Non-Conforming Spirit

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Greetings Beloved People: Silence, Expansion, Infinity xxx This post is in furtherance to ‘Give Thanks for the Non-Conforming Spirit’ as a lot has happened since then that has put proof to what was said: The level of prophesy that the … Continue reading

3 Ways to Be Mindful, Now

Change:

Advise for all… Blessed love for your day One and all xxxx

Originally posted on Candace Thoth:

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Mindfulness is a powerful tool to help us live peacefully and experience the joy of living in the present moment. Some of my favorite exercises that help us consciously bring ourselves back to the present moment are listed below.

1. Mindful Breathing: This is one of my favorite things to do. Whenever I realize that I am caught in my thoughts of the past or of the future, it is helpful to use my breath as an anchor to shift my focus back to what is happening now. Our breath is our connection to life in the present. To breathe mindfully, simply shift your attention to your breath. Notice the depth of your breath and its intensity. Continue to simply observe your breath and its patterns.

2. Mindful Eating: A lot of over-eating occurs because we are simply not paying attention during our meals. Mindful eating is an excellent…

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Healing Hue-manity, Resolving Our Differences, and Bringing All Back Into the Heart – Part 2 (Cont.1 – Final)

War is NOT for our Beloved children, or our Beloved women: the two greatest blessings upon man there are

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Some Science of the Brain and the Body, Related to the Process of Arising Stress and Suffering – Part 2 Greetings Beloved People: Silence, Expansion, Infinity xxx Last week saw our introduction to neuroscience and a number of questions to … Continue reading